Futsal · 40 exercises

Individual Pressing Defense — 40 Tactical Exercises Pack

Animated tactical diagrams on denying space and time, containment without fouling and marking handovers, with a 4-level progression

I Want This Training Pack
Complete pack with 40 futsal tactical exercises on Individual Pressing Defense, organized in a pedagogical progression — Basic, Elementary, Intermediate and Specialization — so you can match the demand to your squad's level and the moment of the season. Each exercise includes an animated tactical diagram (step-by-step movement sequence), coaching points, observation cues and objective success criteria. Works on the pressing individual defense typical of futsal: denying the ball carrier space and time, containment without fouling and handing over marking assignments, from isolated unopposed drills up to game-context application under real opposition. Ideal for coaches who want to save planning hours and have ready, tested sessions on individual pressing defense, without designing exercises from scratch.

What's included

  • 40 animated tactical exercises on Individual Pressing Defense
  • 4-level pedagogical progression: Basic, Elementary, Intermediate, Specialization
  • Step-by-step animated tactical diagram in every exercise
  • Coaching points, observation cues and objective success criteria
  • Covers denying space and time, containment without fouling and marking handovers
  • Instant access after purchase

How to use this pack

Quick-start guide: the 40 exercises are organized in 4 blocks of 10 (Basic → Elementary → Intermediate → Specialization), from the simplest (1v1 containment unopposed) to the most demanding (full individual pressing defense under real opposition in a game context). Use the animated diagram to present the idea to your team in seconds, apply the coaching points while explaining it, watch for the observation cues during execution, and use the success criteria to know when the exercise has been mastered. Every exercise also includes adaptation suggestions to make the task easier or harder without leaving the same game principle. HOW TO IMPORT INTO THE PLATFORM: after purchase, open the Tactical Board (Tools → Futsal → Tactical Board), click "Import" in the tool's bottom bar and select the .json file included in the pack. All 40 exercises load straight into your library, ready to edit, present to your team or export as image, video or PDF.

Open the import tool

Frequently asked questions

Which age groups is this pack for?

It covers everything from basic (unopposed) to specialization level (real game situation), so it fits youth and senior squads alike — just pick the right level for your team.

How do I get the pack after buying?

Access is instant after payment confirmation on Hotmart, with all 40 exercises and their tactical diagrams.

Does the pack teach how to press without constantly fouling?

Yes. The success criteria and coaching points specifically focus on legal containment — body position, not contact — to cut down avoidable fouls and cards.

I Want This Training Pack